Heart Healthy Recipes & More

pic for marketing 6More than 2 Million Americans suffer from a Heart Attack or Stroke each   year, and of that number 800,000 Die.  My Goal, is to help you and your Family lead Healthier and Happier lives through my website.

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My Dad suffered a Massive Heart Attack March 1, 2015.  On his behalf, I have increased my awareness and Hope to educate others, of this devastating disease that robs and takes so many lives. 

Heart Healthy Recipes 

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Fajitas pic     

Keep the Carbs low; Protein high

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